Salad With a Side of Fries Nutrition, Wellness & Weight Loss

What Does Your Vegan Look Like? (feat. Brandy Cochrane)

Episode Summary

Ever contemplated cutting out meat/animal protein entirely? Know someone who has? Is it really our healthiest bet? Plant-based Chef, Brandy Cochrane talks the various forms of vegan and teaches us to reframe our relationship with vegetables.

Episode Notes

Ever contemplated cutting out meat/animal protein entirely? Know someone who has? Is it really our healthiest bet? Plant-based Chef, Brandy Cochrane talks the various forms of vegan and teaches us to reframe our relationship with vegetables.

Links:
Connect with us! FB Page & Private FB Group
Jenn's Instagram
Take the free Weight Loss Profile, Jenn will send you a Menu Plan
Entrepreneur Meal Plan with Brandy Cochrane
Plant Candy Blog
Brandy's IG

 

Quotes:
"I researched myself out of eating meat." - Brandy Cochrane
"I think about vegetables the same way most people think about a rack of ribs." - Brandy Cochrane