Salad With a Side of Fries

The Algae Advantage (feat. Catharine Arnston

Episode Summary

Eat your veggies! How many times have we heard that?! But seriously, easier said than done. But what if there's a food that would give you all the micronutrients of greens and more protein than a steak? No, we're not kidding. This week Jenn sits down with Catharine Arnston, founder of ENERGYbits, to talk all things Algae. Turns out, it's kinda magical. Not only does it support proper nutrition, our immune systems, recovery and detoxification, it could be THE BEST way to solve the two biggest health challenges facing our world: nutrient deficiency and excess toxins. Listen in & use code "SWASOF" 20% off at Energybits.com Become a Member: https://glow.fm/saladwithasideoffries/ Want a free menu plan from Jenn? Complete this free Weight Loss Profile: https://www.tlsslim.com/bettermylifenow/weight-loss-profile/? EnergyBits Website: https://www.energybits.com/ Use Code "SWASOF" for 20% off!! EnergyBits on Instagram: https://www.instagram.com/energybits/

Episode Notes

Eat your veggies! How many times have we heard that?! But seriously, easier said than done. But what if there's a food that would give you all the micronutrients of greens and more protein than a steak?  No, we're not kidding. This week Jenn sits down with Catharine Arnston, founder of ENERGYbits, to talk all things Algae. Turns out, it's kinda magical. Not only does it support proper nutrition, our immune systems, recovery and detoxification, it could be THE BEST way to solve the two biggest health challenges facing our world: nutrient deficiency and excess toxins. Listen in & use code "SWASOF" 20% off at Energybits.com 

Outline:

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Quotes:
"Algae is the most nutrient dense food in the world, according to NASA." - Catharine Arnston
"It's the most sustainable, eco-friendly crop in the world, with a billion dollar market, and it's the most studied food in the world!" - Catharine Arnston
"Algae improves energy, skin and hair health, offers immune support and improves vitality and longevity." - Catharine Arnston
"In 1974 the United Nations called algae the answer to world hunger." - Catharine Arnston
"Bacteria and pathogens thrive in an acidic environment." - Jenn Trepeck