Salad With a Side of Fries

Reading Labels Part 2: Learning In Action

Episode Summary

By Popular Demand: Let's dive deeper into everything we learned in Part 1 of Reading Labels. In this episode we practice by looking at popular bars, snacks & meatless protein options to assess their nutrition.

Episode Notes

By Popular Demand: Let's dive deeper into everything we learned in Part 1 of Reading Labels. In this episode we practice by looking at popular bars, snacks & meatless protein options to assess their nutrition. 

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Quotes:
"The choices you're willing to make today are different than the choices you may be willing to make a year from now."