Salad With a Side of Fries Nutrition, Wellness & Weight Loss

Nutrition Nugget: Vitamin D

Episode Summary

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. It's time to talk about the sunshine vitamin! It's all over the news these days because it plays a powerful role in our immune health. On top of that, many in the US and across the globe are deficient in this powerful nutrient. Why are we deficient? What do we do about it? Do we get a prescription from the doctor? Jenn answers all these questions and more in just a few minutes. If you like what you're hearing, be sure to check out the full length episodes; new releases every Wednesday.  Become A Member: https://glow.fm/saladwithasideoffries/ Want a Free Menu Plan from Jenn? https://www.tlsslim.com/bettermylifenow/weight-loss-profile/? Jenn's Vitamin D for US Listeners: http://bit.ly/jennvitdus Jenn's Vitamin D for Global Listeners: http://bit.ly/jennvitdglobal

Episode Notes

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. It's time to talk about the sunshine vitamin! It's all over the news these days because it plays a powerful role in our immune health. On top of that, many in the US and across the globe are deficient in this powerful nutrient. Why are we deficient? What do we do about it? Do we get a prescription from the doctor? Jenn answers all these questions and more in just a few minutes. If you like what you're hearing, be sure to check out the full length episodes; new releases every Wednesday. 

Become A Member: https://glow.fm/saladwithasideoffries/
Want a Free Menu Plan from Jenn? https://www.tlsslim.com/bettermylifenow/weight-loss-profile/?     
Jenn's Vitamin D for US Listeners: http://bit.ly/jennvitdus
Jenn's Vitamin D for Global Listeners: http://bit.ly/jennvitdglobal

Links:
Become a Member
Connect with us! FB Page & Private FB Group Jenn's Instagram
Take the free Weight Loss Profile, Jenn will send you a Menu Plan
Jenn's Vitamin D for US Listeners
Jenn's Vitamin D for Global Listeners