Salad With a Side of Fries Nutrition, Wellness & Weight Loss

Nutrition Nugget: Stop Starting Over

Episode Summary

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks, and approachable science. This week, Jenn's talking about how to stop starting over. Think of everything as just continuing. When we think of it as starting over, it implies that we failed. We are living a life that includes variation! Just keep going, allow for the holidays and vacations, and then keep moving forward with your lifestyle. Like what you're hearing? Be sure to check out the full-length episodes; new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES: Become A Member of Salad with a Side of Fries Jenn’s Free Menu Plan A Salad With a Side of Fries A Salad With a Side of Fries Instagram

Episode Notes

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks, and approachable science. This week, Jenn's talking about how to stop starting over. Think of everything as just continuing. When we think of it as starting over, it implies that we failed. We are living a life that includes variation! Just keep going, allow for the holidays and vacations, and then keep moving forward with your lifestyle. Like what you're hearing? Be sure to check out the full-length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/

RESOURCES:

Become A Member of Salad with a Side of Fries

Jenn’s Free Menu Plan

A Salad With a Side of Fries

A Salad With a Side of Fries Instagram