Salad With a Side of Fries

Nutrition Nugget: Rice

Episode Summary

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn discusses Rice! Is it off limits? Is brown rice really better? Rice can be a great kitchen staple but potentially counter-productive for our health; the difference is in one detail. Do you know what it is? Have a listen! After all, it's just a couple minutes. If you like what you're hearing, be sure to check out the full length episodes; new releases every Wednesday. Become A Member: https://glow.fm/saladwithasideoffries/

Episode Notes

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn discusses Rice! Is it off limits? Is brown rice really better? Rice can be a great kitchen staple but potentially counter-productive for our health; the difference is in one detail. Do you know what it is? Have a listen!  After all, it's just a couple minutes. If you like what you're hearing, be sure to check out the full length episodes; new releases every Wednesday. 
Become A Member: https://glow.fm/saladwithasideoffries/

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