Salad With a Side of Fries Nutrition, Wellness & Weight Loss

Jenn in the Hot Seat

Episode Summary

We're celebrating!! Salad with a Side of Fries is turning 1 year old. To acknowledge this milestone and, as always, answer your questions, we turned the tables. This time, Jenn is our special guest. How did this podcast come to be? How did Jenn find her way into this career path? And so much more! Listen in to learn more about your host, Jenn Trepeck. Become A Member: https://glow.fm/saladwithasideoffries/ Free Menu Plan & Regimen Recommendation: http://bit.ly/BLNTLSprofile

Episode Notes

Outline:

• Celebration & a moment of thank you
• Meet Traci DeForge who is here to interview Jenn
• How & why Salad with a Side of Fries came to be
• Jenn's story of finding her life path
• The wackiest diets ever attempted
• Body image, body dysmorphia and what to do about it 
• Jenn answers the off-topic questions she asks each expert who visits the pod

Quotes:
"I don't really care about the calories and I think you need to either." - Jenn Trepeck
"It's more about our health, than the size of our bodies. There are "plus size" people who are healthier than those who look like "the goal;" that's the skinny fat idea." - Jenn Trepeck
"The more I learn, the more I am blown away by the human body." - Jenn Trepeck

Links:
Become a Member
Connect with us! FB Page & Private FB Group Jenn's Instagram
Take the free Weight Loss Profile, Jenn will send you a Menu Plan