Salad With a Side of Fries Nutrition, Wellness & Weight Loss

It's a Fine Line between Constructive and Destructive (feat. Melainie Rogers MS, RDN, CDN, CEDRD-S)

Episode Summary

Piggybacking off of our episode "What's Your (eater) Type," this week's episode dives into the world of eating disorders and disordered eating with expert, Melainie Rogers MS, RDN, CDN, CEDRD-S. Jenn asks ALL the questions, tackling everything from distinguishing that which is problem from that which is healthful, how to raise kids with a healthful food relationship and the ultimate goal for all of us. Whether you've personally had experience with an eating disorder or not, this one is a must-listen! Become A Member: https://glow.fm/saladwithasideoffries/ Connect with Melainie Rogers, https://balancedtx.com/

Episode Notes

Outline:

Meet Melainie Rogers, MS, RDN, CDN, CEDRD-S
Understanding Eating Disorders & Disordered Eating
Melainie's multi-disciplinary approach to treatment
Understanding the stigma around eating disorders
Changing demographics of those experiencing such challenges (more men, more LGBTQ, more who live in food desserts)
Identifying eating disorders & disordered eating; understanding anorexia, bulimia, binge eating disorder and orthorexia
Underlying Causes & Societal Challenges
Raising Kids with a healthy relationship with food
The ultimate goal of treatment & how we can all move in that direction
- Understanding hunger & satiety

Links:
Become a Member
Connect with us! FB Page & Private FB Group & Jenn's Instagram
Take the free Weight Loss Profile, Jenn will send you a Menu Plan
Connect with Melainie Rogers & Download her free Recovery Handbook

Quotes:
"About 9-10% of people (approximately 30+ million in the US) will develop an eating disorder in their lifetime and I would estimate, in New York City, probably 90% of people experience disordered eating. " - Melainie Rogers
"The ultimate goal is the balanced eater. Food and body neutrality." - Jenn Trepeck