Salad With a Side of Fries Nutrition, Wellness & Weight Loss

How the Hell Did We Get Here?

Episode Summary

In this episode, I run through the 5 Fat Factors; the 5 most prevalent underlying factors behind our health, wellness and weight challenges.

Episode Notes

In this episode, I run through the 5 Fat Factors; the 5 most prevalent causes underlying our health, wellness and weight challenges.
Key Points:

Notable Quotes:
"I ordered steamed fish and vegetables for dinner, and my body stored the whole meal as fat."
"The stress response, designed to save our lives, is now killing us."

Useful Links
*Salad with a Side of Fries Website
*Jenn's Instagram