Salad With a Side of Fries

A Family in Quarantine (feat. Anna Engelhardt)

Episode Summary

We've been home for many weeks now; many of us alone, others with their kids, significant others and perhaps extended family. This week Jenn chats with nutritionist Anna Engelhardt who is in quarantine with her two kids and husband. Anna opens the door to her home, sharing the ups and downs of quarantine for her family from stressful work days to her daughter's birthday celebration and maintaining her own sanity.  Full of real stories along with tips and tricks, this episode shows us that as much as we may feel isolated, our experiences are amazingly similar. We are all in this together! Become A Member: https://glow.fm/saladwithasideoffries/ Connect with Anna: http://slowolution.com/

Episode Notes

We've been home for many weeks now; many of us alone, others with their kids, significant others and perhaps extended family. This week Jenn chats with nutritionist Anna Engelhardt who is in quarantine with her two kids and husband. Anna opens the door to her home, sharing the ups and downs of quarantine for her family from stressful work days to her daughter's birthday celebration and maintaining her own sanity.  Full of real stories along with tips and tricks, this episode shows us that as much as we may feel isolated, our experiences are amazingly similar. We are all in this together!
Become A Member: https://glow.fm/saladwithasideoffries/    
Connect with Anna: http://slowolution.com/
 

Links:
Become a Member
Connect with us! FB Page & Private FB Group & Jenn's Instagram
Take the free Weight Loss Profile, Jenn will send you a Menu Plan
Connect with Anna : Website & IG & Facebook

Quotes:
"As a mom, it's so important to start my day on my terms because you never know what moods your kids will be in." - Anna Engelhardt
"As much as we may feel alone and isolated, we are all in this together; even if we live on the other side of the world, we're more similar than we realize." - Jenn Trepeck