Salad With a Side of Fries Nutrition, Wellness & Weight Loss

2020's Top 10

Episode Summary

What a decade...I mean year! No matter what 2020 brought us, Salad with a Side of Fries published a new episode every single week and launched bonus episodes on Fridays called Nutrition Nuggets. In this week's episode, it's all about the highlights: 10 favorite episodes from 2020. Which was your favorite? Do you think your favorite made it into the top 10. If you missed any, here's your curated list of the ones to go back to when you have a little extra listening time over the next couple weeks. Definitely check this out and let's review the best of 2020! Become A Member: https://glow.fm/saladwithasideoffries/ Free Menu Plan & Regimen Recommendation: http://bit.ly/BLNTLSprofile

Episode Notes

Outline:

Quotes:
"Quality in, quality out; get up and move more." - Jenn Trepeck
"It's not about eating less per portion. It's about shifting the proportion of food on our plates." - Jenn Trepeck
"The ultimate goal is to be the balanced eater which is all about food and body neutrality." - Jenn Trepeck
"If I feed this earth, the earth will come back and take care of me." 

Links:
Become a Member
Connect with us! FB Page & Private FB Group Jenn's Instagram
Take the free Weight Loss Profile, Jenn will send you a Menu Plan